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I provide both cognitive based work and more spiritually based approaches. Have a look below, follow the links and notice which makes more sense to you.

Cognitive Behavioural Hypnosis

A collaborative form of hypnosis and cognitive conditioning. A focused use of your imagination to wire in new and more valuable ways of responding to life. This is well indicated for stress and anxiety. If you are thinking about hypnosis, you must book a free ‘is it for me’ session first as I need to be sure that you will be responsive to this more active way of working. You can read more about cognitive behavioural hypnotherapy here.

Spiritually based approaches

I work with the Three Principles as well as Buddhist and Taoist practices and insights. These approaches are well suited to a series of coaching conversations that take as their context an area of your life that you would like to achieve different results in.

I favour an eclectic approach suited to the person in front of me rather than a ‘purist’ – fit-the-client-to-the-model stance! Note that coaching is not about having an intellectual debate, these are transformational conversations that will ground you in a deeper understanding of where your experience of life is coming from and how you are creating your current thinking, feeling and results. Such insight tends to lead to a restructuring of a client’s life that is more joyful, peaceful and productive. You can read more about such ‘chrysalis conversations’ here. 

Note that coaching programmes are focused on getting results in the context of your choice.

Not sure?

Contact me to book a free ‘is it for me?’ conversation.


Fees are very simple:

  • £70 a session.
  • A session will normally be an hour to an hour and a half.
  • Typically hypnotherapy clients will start with 2 sessions and may require up to 5 sessions (more sessions are possible if there is value for you in that).
  • Clients coming for the more coaching based work will need to commit to a minimum of three months ( one session a week for 12 weeks) and pay £840. This can be one payment of £800 (£40 discount) or three advance monthly payments of £280.
  • All fees must be paid by bank transfer prior to sessions beginning.


It all starts with a free ‘is it for me?’ conversation.